Relaxation Workshops

Gather together with up to ten folk for a 90 minute workshop experiencing practical relaxation techniques.

Yes we will meditate, but don't worry- you won't be sat for 90 minutes trying to look like you're really calm when inside you're a wriggly worried mess wondering why everyone else looks so effortlessly calm. 

We will embrace body mind and soul, using all our senses. You will leave having tried 5 simple practices you can use whenever you need a moment of calm-  We finish with cake.

Available as a bespoke package (get in touch) or find the dates of a session near you on my socials. 

To book email hello@inthepottingshed.co.uk

Bespoke session at your venue £150 within Cumbria/Northern Lancashire (up to ten people) 

Individually Booked session (see dates on my socials) £10 per person