Wellbeing and Retreats

 



If you’d like to add a touch of the creative to your wellbeing retreat, your team away day or your holiday with friends, I would love to work with you.



My philosophy is one of process not perfection, encouraging everyone to explore creativity without pressure to achieve a result.

As an experienced facilitator I will work with you to create the perfect event, tailored to your unique needs.

I can offer sessions from half a day, up to a full week, using


a blend of creative activities, mindfulness and meditation.


::a sample day might look like::

9am coffee and conversation

9:45am guided meditation

10:15am introduction to the craft

12 noon Lunch

1-4pm space for creativity, or walking, with mindfulness prompts

4pm coffee and debrief

I am fully inclusive, and offer discounted rates for marginalised groups, e.g LGBTQI+, refugees and asylum seekers. contact me for more information hello@inthepottingshed.co.uk